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Chronic Disease Self Management Workshop
October 15, 2013 @ 6:00 pm - 8:00 pm
Do you suffer from Diabetes, Arthritis, Breathing Problems, Chronic Pain, Depression, or any other chronic medical issue?
Attend a FREE demonstration of a class that can help you manage your ongoing medical symptoms, teach you how take care of your health and help you feel better! You will learn different topics such as how to:
- Manage stress or other troubling symptoms
- Exercise safely
- Take your medications correctly
- Prepare for your doctor’s visits
- Learn coping skills from others