Health and Wellness Programs
RETA ... A CATHOLIC HEALTHCARE TRUST in partnership with WebMD 2013-2014
Other Health and Wellness Topics
The Diocese of San Jose promotes good health to the community.
Below are health and wellness programs for all to participate:
Inspirational Health Stories, A Health Toolbox, Recipes and more!
If You Could Live Another Five Years
Check out the video
Chancery Office 2012 Walking Competition
Did you participate in our 6 week walking challenge?
Take the Survey.
Stay Active and Be Fit Guide
American Diabetes Association
Join the Diocese of San Jose Step Out Team!
Step Out: Walk to Stop Diabetes - Walk on Sunday, October 14, 2012
USDA - Choose My Plate
30 Minutes to Health - Presented by Dr. T.J. Osborne
All Employees are Welcome! Join us every third Thursday of the month from 12:15 to 12:45 for a new health topic. Sessions are held at the Chancery Offices located at 1150 N. First Street, St. Joseph Conference Room, San Jose, 95112.
February 16 - Diabetes
March 15 - Nutrition for weight loss
April 19 - Top 10 Most Toxic Foods
May 17 - Avoid hidden hazards in the Grocery Store
June 21 - Facts about diet drinks and Artificial Sweeteners\ Additives and Preservatives
July 19 - Never Get Heart Disease
August 16 - Your Body By God For God
September 20 - Depression - It is not all in your mind
October 18 - Sleep - How to Get 40 Winks & Change Your Life
November 15 - How to plan your life to reduce stress
December 20 - Protect The Temple
See you there and remember to bring your lunch!