Health and Wellness Programs

**RETA ... A CATHOLIC HEALTHCARE TRUST in partnership with WebMD 2013-2014**

Wellness Program Incentives English / Espanol

The Healthy Heart Handbook for Women

Hope and Health

Inspirational Health Stories, A Health Toolbox, Recipes and more!

If You Could Live Another Five Years

Kaiser Permanente is proud to be a champion for Nike’s "Designed to Move" Framework for Action, a comprehensive report co-authored by American College of Sports Medicine and the International Council of Sport Science and Physical Education calling for urgent attention to the importance of physical activity. The report, unveiled this morning at the Social Good Summit in New York City, aims to solve what has become a global physical inactivity epidemic. Read the report here: http://bit.ly/Un7xYq

Check out the video

If you could live another five years

Chancery Office 2012 Walking Competition

Did you participate in our 6 week walking challenge?

Take the Survey.

Stay Active and Be Fit Guide

Get Fit Guide - Adult

Ergonomic Stretches

Ergo Stretches

American Diabetes Association

Join the Diocese of San Jose Step Out Team!

Step Out: Walk to Stop Diabetes - Walk on Sunday, October 14, 2012

USDA - Choose My Plate

My Plate - Dietary Guidelines

30 Minutes to Health - Presented by Dr. T.J. Osborne

All Employees are Welcome! Join us every third Thursday of the month from 12:15 to 12:45 for a new health topic. Sessions are held at the Chancery Offices located at 1150 N. First Street, St. Joseph Conference Room, San Jose, 95112.