Health and Wellness Programs

RETA ... A CATHOLIC HEALTHCARE TRUST in partnership with WebMD 2011-2012

Wellness Program Incentives English / Espanol

Other Health and Wellness Topics

The Diocese of San Jose promotes good health to the community.
Below are health and wellness programs for all to participate:

30 Minutes to Health - Presented by Dr. T.J. Osborne

All Employees are Welcome! Join us every third Thursday of the month from 12:15 to 12:45 for a new health topic.  Sessions are held at the Chancery Offices located at 1150 N. First Street, St. Joseph Conference Room, San Jose, 95112.

February 16  -  Diabetes
March 15  -  Nutrition for weight loss
April 19  -  Top 10 Most Toxic Foods
May 17  -  Avoid hidden hazards in the Grocery Store
June 21  -  Facts about diet drinks and Artificial Sweeteners\ Additives and Preservatives
July 19  -  Never Get Heart Disease
August 16  -  Your Body By God For God
September 20  -  Depression - It is not all in your mind
October 18  -  Sleep - How to Get 40 Winks & Change Your Life
November 15  -  How to plan your life to reduce stress
December 20  -  Protect The Temple

See you there and remember to bring your lunch!